THE POWER OF LETTING GO

Merry Meet to All of You!

Lisa and me have been looking into tapping and EFT recently (Lisa's attending a course shortly, so excited!)and I have just watched this clip of Robert Smith, who is one of the experts in the field.

While I was watching it, it dawned on me that the message he tries to bring over really holds great truth and wisdom, it is all about the power of letting go, in order to create something new and better and be happy in yourself. Due to some personal stuff going on for me at the moment, it was exactly what I needed to hear, and i think it holds relevant insight for everyone, even if your not interested in or practising EFT. So, have a look and think about it, and most of all:

START CREATING YOUR OWN HAPPINESS!

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Autumn Blessings & Happiness

Ilona

TIP OF THE DAY - A GOOD BOOK

Merry Meet to all of you!

As a follow up of the Tip of the Day - Clear the Clutter, I would like to recommend a really good book to you, which gives valuable tips on how to create a holistic environment in your home.

It's called: "The Holistic Home" by Maxine Fox and was published in 2006.

It is a really comprehensive guide, taking into account all areas of your environment, from the very bricks and mortar of your home to your physical and spiritual needs within it. It gives tips on healthy living, how to use natural products for cleaning (not only your house, but yourself as well), how to integrate the principles of Feng Shui and how, in general, to create a positive balanced environment, which is in tune with the natural patterns and needs of your body and soul.

I can really recommend this book, it is easy to read and follow and most of the tips and techniques are practical in everyday life and not expensive.

So, if you would like to know more about how to create a holistic home, click on the link below....and get reading!

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Warm Blessings
Ilona

TIP OF THE DAY - LEMON WATER

This is an ancient Ayur Vedic tip to help you start your day the right way. It's one of the best ways to cleanse, detox and energise quickly in the morning.

Squeeze the juice from half an organically grown lemon into a cup of warm (not hot) water. Drink up! Ideally you should do this first thing in the morning to revitalise.

Lemon is an acidic fruit but it actually helps your body become more alkaline, which is very positive for the immune system. Other benefits of lemon water are:

* Improves digestion
* Cleanses and stimulates the liver and kidneys
* Contains the minerals calcium, magnesium and potassium

* Contains vitamin C
* Cleanses the skin from within

It is always good to start the day properly hydrated, and don't forget to keep drinking plenty of water through the day to keep your energy levels up!

Bright Blessings,

Lisa

http://tarothealingbylisa.blogspot.com/